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Making Personal Development... Personal

This blog post is for anyone currently feeling a little adrift from their desired realities. What I mean by that is, if you feel a bit...

"Strange as it may sound, we usually get what we anticipate."

My Academy members and I have just begun studying a new book: "The Magic of Believing" by Claude Bristol. Each Saturday, we study an...

Name it to Tame It - The Difference between Feeling and Emotion

Whilst recently completing a morning of personal study, I came across a segment of my book which led me to a truly paradigm-shifting...

Exploring why making big changes is easier than you think!

When people look to change aspects of their lives, it's usually associated with a big upheaval of their current daily norms. New...

Where to start with Personal Development? Here's the beginning of my journey!

One of the questions which comes up most when I talk to new clients, customers and colleagues is 'how did you get started with personal...

Responding vs Reacting - how your unconscious mind could be preventing you from reaching your goals

Each time we come across a new situation in life, we have two choices: to react or to respond. Sometimes these two choices can seem very...

Coexisting Concepts while Learning

Wrestling with new learning can be a really tricky, exhausting process. Whether it's forming a new habit, learning a new skill, getting...

The Importance of Setting Goals at the Start of the Year

I don't believe in New Year's Resolutions. The name itself almost excuses your ability to fail. Statistics showed from 2021 NY...

Blogging... eek!

So this is officially my first blog post! I will be posting here in the future with some of my longer posts from social media, and some...

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