A whole-school approach...

Detailed below are the topics I currently offer for primary schools. I have used my training, professional development and personal study to build knowledge I can share in staff meetings, INSET training, assemblies, half or full day workshops and even six-week learning programmes. 

Understanding & Managing Stress

The neuroscience behind stress and developing strategies for prevention and coping.

Growth Mindset

Improving mindset, motivation, resilience and perseverance. 

Goal Setting

Focusing on increasing productivity, raising aspirations, engaging passions, improving outcomes. 

Journaling & Reflection

Building organisation, encouraging a balanced lifestyle incorporating self-care, improving productivity.

Mental Health

Raising awareness, improving self-awareness, building coping strategies, connecting support networks. 


Exploring brain functions, patterns, characteristics and encouraging positive self-talk through brain training. 


Understanding and preparing for change. Setting goals for the future and raising aspirations. 

Did you know?

Schools in Bolton receive 20% off their first booking!