Helping your business...

From the age of eighteen I have spoken at regional and national events for network marketing companies across the country. The programmes listed below are topics I have spoken about previously or topics I am currently studying/practicing as part of my own personal development. Get in touch and let's discuss how I can help. Please check out the testimonials section of the site to get a feel for how I work and feedback from my past events. 

Understanding & Managing Stress

The neuroscience behind stress and developing strategies for prevention and coping.

Growth Mindset

Improving mindset, motivation, resilience and perseverance. 

Goal Setting

Focusing on increasing productivity, raising aspirations, engaging passions, improving outcomes. 

Journaling & Reflection

Building organisation, encouraging a balanced lifestyle incorporating self-care, improving productivity.

Healthy Habits
Understanding where habits come from, how we can break unwanted habits and identify and form new ones.


Exploring brain functions, patterns, characteristics and encouraging positive self-talk through brain training. 

Personal Development
Exploring personal development, identifying learning styles, building a resource bank and making a growth plan.

Did you know?

My training in these topics can be adapted into talks, workshops and online training.