Colour-Me-In Wellbeing Journal

Designed for primary school aged children, this booklet encompasses various ways of ensuring a pupil’s wellbeing is being addressed. It covers every element of the 5 Ways to Wellbeing and 40 days of journal pages. Children complete a section reflecting on the previous day, think about what they are proud of and what they are grateful for, consider who they would like to talk to today (encouraging them to rekindle or build new connections), verbalise and draw their emotions and also a small mindful colouring picture/quote.